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Harvey Young

5 min read

12 tips for fall asleep faster and sleep better

We spend almost a third of our life sleeping and quality sleep is essential for good health and well-being. However, lifestyle and...

Harvey Young

3 min read

Smell Training for bringing back the sense of smell after Covid-19 infection

Several current studies suggest that repeated short-term exposure to smells can potentially be beneficial for those who have lost their...

Harvey Young

3 min read

Approaches to Treatment: Isolation vs Holistic

Most knowledge about our muscular and skeletal system comes from studying cadavers, a learning approach which has allowed us to study one...

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